The Eight Spiritual Breaths Course material is currently offered only in English, except for the Course Book which is available in English, Hindi, Marathi and Gujarati.

COURSE MATERIAL (provided when you enrol for the Course)

The Eight Spiritual Breaths Course Book (PDF)
This book contains the guidelines and methodologies of practicing The Eight Spiritual Breaths, and integrating them in your daily life. It is based on the book ‘Brahma Vidya – An Ancient System of Yoga and Philosophy’ by Swami K. S. Ramanathan and Lectures on Brahma Vidya given by Justice M. L. Dudhat. You may purchase the Hard Cover version of the Course Book directly from here, if you wish to have it.

Video Series on The Eight Spiritual Breaths
In this 20 part series, Santosh Sachdeva guides the Aspirants by explaining and elaborating on the various sections of the Course Book in detail.

Video Demonstrations of the Breaths
In these videos, you will be shown how to execute and practice the Breaths properly to achieve your full potential.

Audio Tracks of the Affirmations
Aspirants can listen to these Tracks that will help them in memorising the Affirmations at the end of each Breath.

Self Test
As Aspirants complete a chapter from the Course Book, they can attempt the Self Test section to see how well they have been able to grasp the concepts.

Detailed FAQs section
It has an extensive list of answers to Frequently Asked Questions by fellow practitioners of the Breaths.

Free! The 9 Positives (PDF)
This is a book written by Santosh Sachdeva, in which she gives Aspirants 9 Positive Affirmations that can transform their experience of life. It is derived from Ancient Tibetan wisdom and will lead to a deeper understanding of ourselves and Consciousness as a whole. The paperback version of the book is available in English, Hindi and Marathi. You can purchase it from here

Bonus! The Embodiment of Light (PDF)
This is a short Biography of Swami Jyotirmayananda, the founder of Brahma Vidya in India. It will give Aspirants a deeper understanding of his life.

Facebook Group for Students
Students can join the Facebook Group for the Eight Spiritual Breaths to interact and connect with other practitioners around the world.

If you are interested in enrolling for the Course, please fill in the Application form below. We will assess your submission and revert to you with the Course guidelines, details and cost. The Course is presently offered as an online self-study Course, with Course materials supplied as mentioned in the table above. In addition to the Course materials, you also have the option of learning it with a teacher in Mumbai, who will personally guide you through the entire Course.

Please note that once the students complete the Course they are not allowed to teach the Breaths to others. TESB has a list of authorized teachers who have completed an intensive Teacher Training Course developed by Santosh Sachdeva before being allowed to teach.

If a student studies the Course under an unauthorised teacher, TESB will not be liable in any way for any issues that arise in the students’ physical, mental, emotional, spiritual or daily life. TESB is a structured self-development programme that shouldn’t be taken lightly.

Please read the FAQs section before filling in the application form below.

Please note, this Course is intended only for sincere aspirants who will be dedicated in their practice. If you feel that your current circumstances would not allow for a regular practice of the Breaths, then it is best not to enrol at this stage.

“It is good of you to have come to pay homage to your Master and be with him in his final hours.
But what would have been even better is that you would have continued with your practice.”  

– The Buddha to his disciples


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